Fitness & Health Clubs in Connecticut

Comprehensive list of Connecticut based health & fitness clubs, gyms and spa centers. Read unbiased reviews. Get a quote.

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Lightning Fitness is a Fitness Gym located in Connecticut. Our CT Health Club provides Personal Training in Connecticut kickboxing, yoga, spin classes,and more! We banish boredom with one-hour classes composed of a variety of exercises minus the boring old routines. Drop body fat in a flash with kettlebells; get a high-intensity cardio workout in spin classes; and take advantage of strength training

Our programs are based on 30 years of proven medical and scientific research. Our great protocol, a personal program of exercise and nutrition, has helped many reach their fitness purposes. Our programs are created by exercise physiologists and nutrition experts with the goal of producing the best results for your body type and lifestyle. There are no fad workouts, diets or special foods to buy. You

  • I 1st joined PTI in Guilford! CT a year ago, and they have been nothing short of a life

203 Fitness is an elite in-home personal trainer service serving the lower Fairfield County, CT. We promise to deliever only the best results for our clients and offer much more than "just a workout".

Maintain or improve your fitness and health at the Southport Racquet Club, situated in Fairfield County, Connecticut. We provide state-of-the-art equipment and facilities, including the chance learn squash from our highly talented pros. If you are searching for more than just a gym, you've come to the best place.

As you can see, the JCC and UJA-Federation provides many services and programs to enrich your life, including education, social and cultural programs, recreation, fitness and health services, philanthropic opportunities and community activities for all ages.

Enjoy your work outs with a Panaramic view of New Haven's pretty green and City Skyline. New Haven Fitness NHF is New Haven's premier and exclusive fitness center. Centrally situated in the middle of downtown New Haven, NHF is accessible from all of the metropolitan area.

E Coast Training Systems ECTS specializes in on-location training in the areas of Personal Safety, Fitness, and Martial Arts. ECTS was set up in 1996 by owner Drew Serrano. Programs are customized to address specific areas of interest or concern. ECTS FIT-LIFE - Fitness programs and individual training, including tiny group PT.

For nearly 120 years the New Britain-Berlin YMCA inc. has provided people a chance to evolve their spirit, body and mind. We invite people of every race or creed to enjoy the benefits of membership, regardless of means. YMCA members may work out in our fitness centers, take an aerobics or yoga class, swim laps, play in our gymnasium, take a fun trip or simply enjoy the fellowship of belonging to the

We supply a clean, individual environment with no rush or wait. Our individual trainers are degreed and or hold multiple certifications. We specialize in weight loss, nutrition, sports conditioning, and tiny group fitness. Most of all we specialize in client service and satisfaction. Excel Fitness is run and run by Jeff Roux and Shawn O'Brien.

Get rid of that unattractive belly fat once and for all. We have the secrets that other trainer's are afraid to tell you. Come find out how Greenwich, CT is staying healthy and how our customers are shredding body fat. I am a changed woman - not only in how I look and feel, but in the way that I define fitness.

Femme Fatale Fitness is passionate about delivering you with the experience and confidence to transform your body one day at a time. Femme Fatale literally means 'deadly woman', a term which conjures up images of such daring and seductive heroines as Cleopatra and the Mata Hari. Let us aid you discover your inner and outer strength and evolve your grace and style as you hurdle physical challenges.

Turn to Peak Personal Fitness established in 1992 by Jeffrey Crupi to get began on your individual fitness aims. Jeffrey supplies a private one on one workout facility, as well as customized exercise plans to fit your requirements. Backed by more than twenty years of knowledge in the fitness field, you are guaranteed to receive the very highest training and services.

Testimonials Richard has helped me recover from my injury more than I ever thought possible. For this, I am eternally grateful! It is hard to find someone these days with dedication and genuine concern for his customers. Richard has such criteria in abundance. Testimonials Richard has helped me recover from my injury more than I ever thought possible. For this, I am eternally grateful!

RFC newly renovated facility to be completed soon. OUr Grand ReOpening is will be early afternoon! We are dedicated to being the finest part of your day. Our environment is spacious, comfortable and non-intimidating. Our team is a team of exceptional specialists teaching and sharing their knowledge with passion and devotion to our members' fitness requirements and aims.

We're the only Full Service Gym in New Fairfield, CT. How great to be close to home when all other gyms are at least 20 minutes away! Are you searching for a fitness center to assist you get in shape? Then look no further than Prime Time Fitness! In business since April 2005, our locally owned & operated fitness center has all the technology and equipment to assist you look and feel great.

Give yourself the possibility to feel great - You'll be amazed when you notice that 1st physical change! Personal Training Work with one of our dedicated Personal Trainers to consider objectives and seek specific performance goals. Choose from more than ten trainers with combined fifty years work knowledge in fitness, health and motivation training.

If you're trying to diet and finding it too tough to restrict calories because you're always starving, fiber may be just what you're lacking. It keeps you feeling fuller for longer, says Sandra Meyerowitz, MPH, RD, a nutritionist and owner of Nutrition Works in Louisville, Ky. You don't get as hungry as speedily, so it assists when somebody's trying to cut back on calories.

Discover the finest group exercise classes in the area! At Physique Plus, our goal is to guarantee that each member's workout is the finest part of their day. You will feel welcome with our comfortable environment and friendly, professional team who can assist people of all shapes, sizes and fitness levels!

LifeDesign Systems is situated in Shelton, Connecticut. With Routes 8, 34, 15 and 95 within a several minutes of our front door, we can serve your fitness and health requirements even if you are coming from a radius of 30 miles! In fact, we're so dedicated and so willing to aid improve the quality of lifestyle of so many of our Connecticut neighbors who are overweight, diabetic and pain-ridden, it

Exercise of the Week Read More... Our professional staff is committed to delivering customers with the knowledge, support, motivation and resources to gain their desired goals. We accomplish this through a personalized approach that is fun, productive and results driven. We enable our customers to adopt a healthy lifestyle so they may live, look and feel their finest.